We recommend 20 minutes per session, 3–5 times per week for optimal results. However, usage can vary depending on your goal:
For skin & facial care:
Use 15–20 minutes per session on clean, bare skin. Emora’s targeted LED wavelengths help support skin clarity, improve tone and texture, and promote a healthy, radiant glow. For best results, use consistently at least 3–4 times per week. Daily use is safe and may help accelerate visible improvements over time.
For total body wellness:
Use 15–20 minutes per area to support overall wellbeing, relaxation, and full-body rejuvenation. Many incorporate sessions into their daily routine to unwind, reset, and maintain a consistent self-care ritual.
Start slowly (2–3 sessions per week) to allow your skin or body to adjust, especially if you’re new to LED therapy. Then gradually build up to your ideal rhythm. Emora is designed to be flexible—so your wellness routine works for you, not the other way around.